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Best ways/techniques to lose weight?

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Best ways/techniques to lose weight?
Zurmi Offline
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Posts: 196
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#11
10-10-2010, 06:24 PM
Walking is fine, because you do it everyday to get places. It's not high impact.

However, like you said, swimming is most definitely better, due to absolutely no impact.

Regards,
Zurmi
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RE: Best ways/techniques to lose weight? - by Zurmi - 10-10-2010, 06:24 PM

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