08-19-2011, 10:32 AM
Looks nice to me, good choice 
You need to stick with it though, find some motivation, do it thinking that your girlfriend (if you have one) will appreciate your healthy look, find some music that you like and workout to that, workout when you're bored, but keep to a schedule at all times. Those are just ways that will motivate you to stick with your schedule, so that you can find times to choose a workout session during the day. Most people give up because they don't see improvements in a week, and it gets discouraging, some, don't see it in a month because they were lazy throughout their workout periods.
But if you stick with it, and do even 15-30 mins a day for 3-4 days a week, in a full month, you'll notice changes for sure. It's only 15-30 mins too, so I always think of it with a "As soon as i'm done it's good for until tomorrow or the day after, so if I can get a good workout period in, it'll benefit me more" kind of attitude. It's not impossible, you can get pretty good results in a 1-3 month time period. However most people find excuses to not set aside 15-30 mins out of a 24 hour day because they're lazy.
You need to stick with it though, find some motivation, do it thinking that your girlfriend (if you have one) will appreciate your healthy look, find some music that you like and workout to that, workout when you're bored, but keep to a schedule at all times. Those are just ways that will motivate you to stick with your schedule, so that you can find times to choose a workout session during the day. Most people give up because they don't see improvements in a week, and it gets discouraging, some, don't see it in a month because they were lazy throughout their workout periods. But if you stick with it, and do even 15-30 mins a day for 3-4 days a week, in a full month, you'll notice changes for sure. It's only 15-30 mins too, so I always think of it with a "As soon as i'm done it's good for until tomorrow or the day after, so if I can get a good workout period in, it'll benefit me more" kind of attitude. It's not impossible, you can get pretty good results in a 1-3 month time period. However most people find excuses to not set aside 15-30 mins out of a 24 hour day because they're lazy.
![[Image: Untitled-1.png]](http://localhostr.com/file/lrOk3v8/Untitled-1.png)