Support Forums

(08-14-2011, 07:21 PM)Rediation Wrote: [ -> ]Not sure if you guys care or not, I think you don't but I'm posting this anyways, just to help me do this!

I have decided to eat more carefully and look at what I'm consuming.
I'm in no way fat or anything, but I want the existing fat gone, so I can look more defined.

I decided to have my own kind of diet, not sure how to call this, which will be like this.

No unnecessary sugar at all, this means the following.

• No soda or any other drinks.
  
• No sweets.
  
• No snacks at all.
  
• No chocolates or the likes.
  
• No cookies.

As far as drinking goes.

• Water.
  
• Green Tea.
  

Food will be like this.

• Whole wheat pasta.
  
• Oatmeal
  
• Chicken (No grilled whatever, the healthy type).
  
• Fish.
  
• Vegtables (Salads).
  
• Fruits.
  

Just had oatmeal today with a kind of salad if you can call it that with some green tea, not bad, was actually pretty delicious.


Now before some of you guys tell me I can't go without some or other ingredients or sugars, I will be taking sugars, but those will be the natural ones from fruit and what not, so don't start about that!

Just noticed how long I actually made this post.

Thanks for anyone supporting me on this!

Very good man!
Keep it up(: You are looking good(:

Wow, that is a really great improvement. Good work mate! Keep it up!

Thanks!

This diet stuff is hard though, but I'm determined to pull it off!
Haven't gotten any kind of snacks, unnecessary sugars or whatever for a few days now and I can feel my body craving for it.

Couldn't stop myself from getting a cold glass of orange juice yesterday though.

(08-18-2011, 07:16 AM)Rediation Wrote: [ -> ]Thanks!

This diet stuff is hard though, but I'm determined to pull it off!
Haven't gotten any kind of snacks, unnecessary sugars or whatever for a few days now and I can feel my body craving for it.

Couldn't stop myself from getting a cold glass of orange juice yesterday though.

Orange juice is good if you don't have that sugar can stuff.

(08-18-2011, 09:18 AM)Ace Wrote: [ -> ]Orange juice is good if you don't have that sugar can stuff.

Yeah I know, but this one did have some sugar and I'm trying to quit it altogether and just drink water and green tea, but I just couldn't deny that cold glass of juice ;p.

Really great improvement as you said you are doing it in home, you should get some more heavy weights and keep checking bodybuilding sites for Good exercises .

Thank you Akinova, means a lot to me!

I'm planning on buying a bench press machine soon too!

It's good that you're dedicated, keep up the results.

Good luck with your goals man, I hope they work out for you.

Thanks guys, already decided on which one I'm going to buy, and its going to be this one.