05-10-2011, 09:15 PM
(This post was last modified: 05-11-2011, 08:36 PM by Deris bovin.)
Protein is an important nutrient needed by everyone on a daily basis. Protein is made up of essential and non-essential amino acids, which are the "building blocks" for healthy bodies. Protein has a number of different roles in the body including the following:
1. Repair body cells
2. Build and repair muscles and bones
3. Provide a source of energy
4. Control many of the important processes in the body related to metabolism.
1. Repair body cells
2. Build and repair muscles and bones
3. Provide a source of energy
4. Control many of the important processes in the body related to metabolism.