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Wanna start working out

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Wanna start working out
Terridax Offline
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#31
08-04-2011, 11:33 AM
(08-04-2011, 04:06 AM)Chocothunda Wrote: I never understood how running helped you. I have good stamina but I prefer situps and pushups and lifting small 10 pound weights.

Running is more of a cardio workout, than a workout for your muscles. IMO it's actually more important to have a better cardio system than to have strong muscles.
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Messages In This Thread
Wanna start working out - by Gerira - 07-25-2011, 06:14 PM
RE: Wanna start working out - by Terridax - 07-25-2011, 06:39 PM
RE: Wanna start working out - by j525548 - 07-25-2011, 07:31 PM
RE: Wanna start working out - by Swat Runs Train - 07-25-2011, 07:34 PM
RE: Wanna start working out - by Destruct - 07-26-2011, 07:40 AM
RE: Wanna start working out - by Launcher - 07-25-2011, 09:44 PM
RE: Wanna start working out - by Swagg N - 07-25-2011, 10:16 PM
RE: Wanna start working out - by Terridax - 07-26-2011, 07:58 AM
RE: Wanna start working out - by Teruko - 07-26-2011, 08:27 AM
RE: Wanna start working out - by Swagg N - 07-27-2011, 10:13 AM
RE: Wanna start working out - by Gerira - 07-27-2011, 07:44 PM
RE: Wanna start working out - by Terridax - 07-27-2011, 07:48 PM
RE: Wanna start working out - by Gerira - 07-27-2011, 08:43 PM
RE: Wanna start working out - by Swat Runs Train - 07-27-2011, 09:51 PM
RE: Wanna start working out - by Analyze™ - 07-27-2011, 09:38 PM
RE: Wanna start working out - by Gerira - 07-28-2011, 08:04 AM
RE: Wanna start working out - by Swat Runs Train - 07-28-2011, 08:13 PM
RE: Wanna start working out - by Rofl Loves You - 07-28-2011, 06:20 PM
RE: Wanna start working out - by SniperRiflezzzz - 07-28-2011, 07:49 PM
RE: Wanna start working out - by +mK - 07-28-2011, 08:25 PM
RE: Wanna start working out - by Gerira - 07-28-2011, 08:26 PM
RE: Wanna start working out - by +mK - 07-28-2011, 08:34 PM
RE: Wanna start working out - by Swat Runs Train - 07-28-2011, 09:46 PM
RE: Wanna start working out - by Gerira - 07-28-2011, 11:24 PM
RE: Wanna start working out - by Injection - 07-28-2011, 09:25 PM
RE: Wanna start working out - by Crystal - 07-30-2011, 06:13 AM
RE: Wanna start working out - by Trustable - 07-30-2011, 09:29 AM
RE: Wanna start working out - by prime - 07-31-2011, 12:33 PM
RE: Wanna start working out - by Chocothunda - 08-04-2011, 04:06 AM
RE: Wanna start working out - by Pass Candy - 08-04-2011, 11:23 AM
RE: Wanna start working out - by Terridax - 08-04-2011, 11:33 AM

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