07-10-2011, 10:22 PM
(07-10-2011, 08:15 PM)Mao Wrote: I agree with Josh there, but another possible explanation for your acne is the type of food you're eating. Maybe you can avoid oily foods like french fries, fried chicken, fish n' chips etc.
Hope this helps!
From some of the research i've done, as i'm a bit of a health person, is that the kind of foods doesn't have as much of an effect as people think, and it's not oily foods either. It's foods with lots of transfats, which can clog things in your system, allowing for bacterial buildup under your skin. However most of those kinds of foods are oily so that's the assumption people make.
Best way to avoid it is eating fruit. Lots of fruit is good for it.