06-14-2011, 11:49 AM
lol just stay fit and healthy, and watch what you eat.
Do some sit up's dont start with alot just do a 3 sets of like 15 or 20 and move up once u feel like u can u never want to push ur limit.
Also u can torrent p90x they have an AB workout on there that works pretty well
Do some sit up's dont start with alot just do a 3 sets of like 15 or 20 and move up once u feel like u can u never want to push ur limit.
Also u can torrent p90x they have an AB workout on there that works pretty well