I eat them every once in a while, and if so, then i will work out two times as much. Its hard to resist there tasty foods, but i can hold it back as for my fit body.
Age: 14
Wieght: 152
30 pullups
200 situps
90 pushups
1 mile ran in 5:47
Yepp yepp
(10-22-2010, 05:03 PM)-paradox- Wrote: Height, weight, and max?Hieght: 6'2
Max press
Max curl (10 reps)
Max side shoulder raises (10 reps)
Max tricep pulldowns on crossover machine? If you use it. You might be all free weights.
Age: 14
Wieght: 152
30 pullups
200 situps
90 pushups
1 mile ran in 5:47
Yepp yepp