When you just can't sleep?

[Flawless]

I heard of a pretty weird trick to falling asleep. What you do is turn your television on and put something on like sports center. Turn the volume down so low that the only way you can hear it when your laying down is to be perfectly still and focus on it. When you are doing this with the lights off and trying to fall asleep your mind completely focuses on listening to the tv and clears it of any thoughts which will keep you awake.