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+---- Thread: How to GAIN weight? (/showthread.php?tid=12435)
RE: How to GAIN weight? - Halloween - 05-28-2011
Well. I understand you want to look bigger and u dont need to gain weight to do this. When you workout you rip the muscles and when they rebuild they become bigger. Also drinking Creatine will fill your muscles with water making you look bigger without gaining weight and having any Health risks.
RE: How to GAIN weight? - Atthackers - 05-30-2011
Hit the gym and start working out, you will put 30pounds of muscle on in no time.
RE: How to GAIN weight? - Filefinder - 06-01-2011
i think you don't have to use special food or something you eat how you eat thats my opinion.
RE: How to GAIN weight? - SniperRiflezzzz - 06-11-2011
(05-28-2011, 12:27 AM)Halloween Wrote: Well. I understand you want to look bigger and u dont need to gain weight to do this. When you workout you rip the muscles and when they rebuild they become bigger. Also drinking Creatine will fill your muscles with water making you look bigger without gaining weight and having any Health risks.
So Creatine is just water weight, correct?
RE: How to GAIN weight? - BacklTrack - 06-11-2011
Eat as much as possible. Cut the hell back on caffeine. Eat lots of carbs etc and just wait for it to happen.
RE: How to GAIN weight? - SniperRiflezzzz - 06-11-2011
What does caffeine do to the body that is unhealthy? I mean i know it isn't good for the body, maybe the sugar? I've started to workout a lot more, maybe I'll gain some muscle mass.
RE: How to GAIN weight? - BacklTrack - 06-12-2011
(06-11-2011, 06:06 PM)SniperRiflezzzz Wrote: What does caffeine do to the body that is unhealthy? I mean i know it isn't good for the body, maybe the sugar? I've started to workout a lot more, maybe I'll gain some muscle mass.
It usually suppresses hunger..so not really something beneficial.
RE: How to GAIN weight? - SniperRiflezzzz - 06-12-2011
So if I start drinking water and tea it would help out a little?
RE: How to GAIN weight? - BacklTrack - 06-12-2011
(06-12-2011, 02:05 PM)SniperRiflezzzz Wrote: So if I start drinking water and tea it would help out a little?
Tea has caffeine. But my point was just to drink other things that would help you with your goal like whole fat milk or something.
RE: How to GAIN weight? - SniperRiflezzzz - 06-12-2011
(06-12-2011, 02:16 PM)BacklTrack Wrote: Tea has caffeine. But my point was just to drink other things that would help you with your goal like whole fat milk or something.
Okay, i will start drinking more water and milk with meals and for snacks. I can tell since I've started to workout my muscle mass is getting bigger.