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+---- Thread: How to GAIN weight? (/showthread.php?tid=12435)
RE: How to GAIN weight? - epic - 06-12-2011
Lol, just eat a lot.
RE: How to GAIN weight? - SniperRiflezzzz - 06-12-2011
(06-12-2011, 08:55 PM)Bang Wrote: Lol, just eat a lot.
How much is a lot? lol
I eat a bunch on a daily bases. Like five to six full meals a day along with snacks
I'm surprised I'm not a fat ass.
RE: How to GAIN weight? - INC3PT!0N™ - 06-13-2011
protein drinks, get them from health stores if you live in the UK, holland & barret is your best bet
RE: How to GAIN weight? - BacklTrack - 06-13-2011
(06-12-2011, 07:07 PM)SniperRiflezzzz Wrote: Okay, i will start drinking more water and milk with meals and for snacks. I can tell since I've started to workout my muscle mass is getting bigger.Also remember to not just concentrate on upper body or else you'll look like a retard lol
RE: How to GAIN weight? - SeaNanners™ - 06-14-2011
Drink loads of Protein shakes, or just drink normal milkshake
RE: How to GAIN weight? - Deranged - 06-14-2011
USE MATRIX MASS GAIN WEIGHT GAINER WHEY PROTEIN POWDER
RE: How to GAIN weight? - SniperRiflezzzz - 06-14-2011
(06-14-2011, 03:34 AM)SeaNanners™ Wrote: Drink loads of Protein shakes, or just drink normal milkshake
I've heard that Protein shakes aren't that good for the body.
RE: How to GAIN weight? - Frowneyface - 06-15-2011
If you really want to gain weight I would go to your local GNC and pick up some extra protein. Maybe have a shake after you eat dinner. I know I have seen some weight gainers in GNC. I dont know if thats how you want to do it though.
RE: How to GAIN weight? - SniperRiflezzzz - 06-15-2011
(06-15-2011, 09:32 AM)Frowneyface Wrote: If you really want to gain weight I would go to your local GNC and pick up some extra protein. Maybe have a shake after you eat dinner. I know I have seen some weight gainers in GNC. I dont know if thats how you want to do it though.
It couldn't hurt to gain a couple extra pounds like that. I mean it probably wouldn't be a lot of weight but just enough.
RE: How to GAIN weight? - Chocothunda - 06-15-2011
I recommend you consume lots of protein if you wish to gain some weight.