10-31-2011, 09:57 PM
Exercises are important to stay fit and healthy throughout our life. They help in proper functioning, of human organs and muscles. It promotes, well being. The benefits are listed below..
1. Reduces the risk of developing high blood pressure.
2. Maintains normal weight.
3. Reduces the risk of dying prematurely.
4. Reduces the risk, of dying prematurely from heart disease.
1. Reduces the risk of developing high blood pressure.
2. Maintains normal weight.
3. Reduces the risk of dying prematurely.
4. Reduces the risk, of dying prematurely from heart disease.