10-22-2010, 01:51 PM
Hey guys, (girls? 
), I tried this today and it worked a bit. Aside from doing pushups/situps pull ups, you can use your furniture as a box/table stuff :O
Here's what I decided to do:
Instead of doing the box jumps since I don't have the boxes at home, I do bed jumps xD, you do the normal jumps 10 reps or timed on your bed, or find something higher if you can jump higher.
One leg/Two leg squats:
Either in the air or on a stool/chair, you can do these.
If you do one leg you can find a small tool and put your foot on it and then do it there, you can use a med ball too :p, or you can do both legs and just have a bit of a higher chair.
Got anything else? xD
), I tried this today and it worked a bit. Aside from doing pushups/situps pull ups, you can use your furniture as a box/table stuff :OHere's what I decided to do:
Instead of doing the box jumps since I don't have the boxes at home, I do bed jumps xD, you do the normal jumps 10 reps or timed on your bed, or find something higher if you can jump higher.
One leg/Two leg squats:
Either in the air or on a stool/chair, you can do these.
If you do one leg you can find a small tool and put your foot on it and then do it there, you can use a med ball too :p, or you can do both legs and just have a bit of a higher chair.
Got anything else? xD