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"what are some steps to a healthy life?"

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"what are some steps to a healthy life?"
Gregarious Offline
Be good when I remember to.
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#1
12-22-2010, 03:31 AM (This post was last modified: 12-22-2010, 03:32 AM by Gregarious.)
Well, what are some? ...

tips/steps?
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Time Offline
Fuckk yea bruh
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#2
12-22-2010, 03:33 AM
Well eating healthy is always a good start
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Νinja Offline
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#3
12-22-2010, 10:47 AM
Eating healthy and exercising daily is a great way to stay healthy. Also why do you keep putting your topics in quotes?
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Techno Offline
It's the final count down.
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#4
12-23-2010, 01:36 AM
I always go for a jog at night, it bri gs my card up which is a good thing. I also eT the recommended serving of fruits and vegetables
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xerotic Offline
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#5
12-23-2010, 04:06 AM
Do not drop food in an attempt to lose weight. If you eat less, it is actually proven worse for your body. Also, do not skip meals, because the next meal you might over indulge.
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Toxhicide Offline
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#6
12-23-2010, 11:51 AM
Eating healthy and exercising regularly are good things to start doing, but dont overexercise.
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1337Inj3ct0r Offline
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#7
12-23-2010, 11:53 AM
Eat healthy ( Many vegetables, fruit, and chicken )
Work out ( But not to much, 2 times /week )
Run ( Good for your condition )

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Confidence Offline
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#8
12-27-2010, 10:34 AM
Eating a balanced meal every day like grain, veggies, and mean and milk.

Also working out your entire body helps too.
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Death Trap™ Away
Administrator Pwnage®™
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#9
01-01-2011, 04:33 PM
Eat less junk food and fast food. As everyone said, eat a well balanced diet. Exercise. Drink plenty of water and get enough rests.
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iolaka Offline
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#10
01-01-2011, 06:44 PM
Eat healthy, exercise daily, don't stay inside all day long.
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