Poll: Can you crack your sternum?
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Can you crack your sternum?
#12
Cracking knuckles, cartilage or joints are mostly just the popping a few air bubbles in your synovium or cartilage, it's not overtly hazardous but it becomes a habit and it may cause excessive wear and tear in your joints leading to breakdown of the same. To answer the question, yes I do crack my sternum often. I discovered it first year high in Aikido class when the instructor taught us some stretching exercises.
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Messages In This Thread
Can you crack your sternum? - by Nemmyy - 08-03-2010, 12:46 PM
RE: Can you crack your sternum? - by Travy - 08-03-2010, 02:38 PM
RE: Can you crack your sternum? - by Omniscient - 08-03-2010, 02:43 PM
RE: Can you crack your sternum? - by Sam - 08-03-2010, 02:50 PM
RE: Can you crack your sternum? - by Nemmyy - 08-03-2010, 03:04 PM
RE: Can you crack your sternum? - by Psychosis - 08-03-2010, 10:52 PM
RE: Can you crack your sternum? - by Untouch - 08-04-2010, 05:35 AM
RE: Can you crack your sternum? - by Cybr - 08-04-2010, 12:03 PM
RE: Can you crack your sternum? - by Omniscient - 08-04-2010, 01:16 PM
RE: Can you crack your sternum? - by Cybr - 08-04-2010, 01:21 PM
RE: Can you crack your sternum? - by S0rath 0f the Black Sun - 08-04-2010, 02:35 PM

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