Crying like fudge for no reason /:

[Guest]

If you're crying like fudge, I'd challenge that you do know why. I won't deny that every so often we do have hormonal fluctuations or mystery feelings that seem to come out of nowhere, but for the most part, outward expressions of feelings have a very specific origin. Take a moment and explore your feelings; denying them or pushing them away won't resolve anything. Get in touch with your feelings and allow yourself to feel them without being too hard on yourself.