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Pain in my knees.
#5
(08-14-2011, 05:52 AM)masterfan Wrote: I've had long pain in my right knee after I did Squats at gym.My right leg is a lot weaker than my left and there was a lot of preasure put on my right knee.Believe me I was not able to walk the day after.It was so big pain.Now I'm avoiding squats untill I get my right leg in shape.Well what helped me to loose the pain?Hmm I've used some cream to reduce the pain and after a week there was no pain at all.

I bet it's the wrong form. Search for Rippetoe's introduction to squats you'll learn a lot. Even though, I'm about to get my NASM CPT soon, I'm still going back to basics.
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Messages In This Thread
Pain in my knees. - by -Infectious - 08-14-2011, 12:46 AM
RE: Pain in my knees. - by Retrotiger - 08-14-2011, 04:56 AM
RE: Pain in my knees. - by -Infectious - 08-14-2011, 12:02 PM
RE: Pain in my knees. - by masterfan - 08-14-2011, 05:52 AM
RE: Pain in my knees. - by Retrotiger - 08-14-2011, 07:55 AM
RE: Pain in my knees. - by masterfan - 08-15-2011, 08:07 AM
RE: Pain in my knees. - by Fruitella - 08-14-2011, 07:19 AM
RE: Pain in my knees. - by Retrotiger - 08-14-2011, 04:46 PM
RE: Pain in my knees. - by DreX - 08-14-2011, 07:14 PM
RE: Pain in my knees. - by -Infectious - 08-15-2011, 05:20 AM
RE: Pain in my knees. - by MrTylerHaz - 08-15-2011, 08:26 AM
RE: Pain in my knees. - by Retrotiger - 08-15-2011, 08:57 AM
RE: Pain in my knees. - by Christy™ - 08-18-2011, 07:07 PM
RE: Pain in my knees. - by Mono - 08-18-2011, 07:47 PM
RE: Pain in my knees. - by Wheelz - 08-19-2011, 09:52 PM
RE: Pain in my knees. - by Prince - 10-14-2011, 09:58 AM
RE: Pain in my knees. - by Jacaby - 12-03-2011, 12:47 AM
RE: Pain in my knees. - by 0verdose - 12-03-2011, 10:06 AM
RE: Pain in my knees. - by User Bars - 12-03-2011, 01:14 PM
RE: Pain in my knees. - by Shutdown™ - 12-03-2011, 04:40 PM

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