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Distorted eating habit

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Distorted eating habit
monique12345 Offline
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Posts: 80
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Joined: Mar 2011
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#19
03-16-2011, 08:28 PM
Oh I see, Sorry I must have misunderstood. We all have those days. One idea could be to make lunch boxes of meals your mum has cooked (so take a bit extra and pack it away) and freeze them. This way the days you know you are alone, with your alarm tellling you when it is time to eat, you can just pop it in the microwave. It is prepacked and easy to heat. Then take out the meals you want for the following day to defrost. Or buy ready made healthy meals from the store and to mix it up.
Stick to restoring salt levels after training and protein shakes with daily vitamins. Good luck buddy!
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Messages In This Thread
Distorted eating habit - by Solidify - 03-15-2011, 07:51 PM
RE: Distorted eating habit - by Nemmyy - 03-15-2011, 07:57 PM
RE: Distorted eating habit - by Solidify - 03-15-2011, 08:02 PM
RE: Distorted eating habit - by Nemmyy - 03-15-2011, 08:06 PM
RE: Distorted eating habit - by Solidify - 03-15-2011, 08:13 PM
RE: Distorted eating habit - by Nemmyy - 03-15-2011, 08:15 PM
RE: Distorted eating habit - by Solidify - 03-15-2011, 08:21 PM
RE: Distorted eating habit - by Mous - 03-15-2011, 08:27 PM
RE: Distorted eating habit - by Swat Runs Train - 03-15-2011, 08:29 PM
RE: Distorted eating habit - by GrammarPhreak - 03-15-2011, 08:58 PM
RE: Distorted eating habit - by Solidify - 03-15-2011, 09:05 PM
RE: Distorted eating habit - by haphazard - 03-15-2011, 10:53 PM
RE: Distorted eating habit - by Solidify - 03-16-2011, 07:02 AM
RE: Distorted eating habit - by Swat Runs Train - 03-16-2011, 07:40 AM
RE: Distorted eating habit - by monique12345 - 03-16-2011, 08:00 AM
RE: Distorted eating habit - by Solidify - 03-16-2011, 08:33 AM
RE: Distorted eating habit - by monique12345 - 03-16-2011, 09:06 AM
RE: Distorted eating habit - by Solidify - 03-16-2011, 11:13 AM
RE: Distorted eating habit - by monique12345 - 03-16-2011, 08:28 PM

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