For people who eat alot,

[Mous]

I'm not saying that's what is required daily, you can eat way more, this is just an average amount that people eat daily. I eat a lot more, sorry if I'm wrong but this is what I've learned. Btw some of those were from age's of 13 - 20 but still that's not the exact amount.

Dood. What kinda Iced Tea are you drinking that has 400 calories?
That must be some sugary tea. fudge sugar tea, drink regular.
Also, eat lean meats and less carbs.

Also, a dude my size has to eat like 3k calories, maybe a tad more.
And I'm not even ridiculously active, I'm just that big.