08-20-2010, 09:23 AM
(08-20-2010, 02:45 AM)sLeepyK0z Wrote: Scared of the dark phobia is something that takes time and most of all confidence in yourself that your not scared of the dark anymore. If you truly want to change it then you can, just keep reminding yourself their is nothing to be afraid of and just not fear death.
It's not a huge fear of the dark. Let's say my friend showed me a scary video, then I have scary thoughts in my head, I would keep thinking I hear or see things. Mostly in the dark. Which is why I get scared. If I'm not scared of anything at the time, the dark doesn't phase me as much.
(08-20-2010, 02:48 AM)ndee Wrote: Well, it seems that you know that there is NOTHING to fear, I don't see why it's so hard to overcome it.
It's like knowing the hero of a movie is not going to die because he appears in the sequel, but still being terrified and wishing that the guy pointing the gun at his head will not shoot him. ;)
See where I'm coming from?
Yeah, sometimes I can tune out my scary thoughts but most of the time they overcome my mind and I'm just a mess.
(08-20-2010, 03:18 AM)tomynho Wrote: Well, I don't know if this is phobia or no, but I have to check all electrical plugs before going to sleep so I can see that all devices (TV, laptop, etc.) are unplugged. I even unplug my router when going to sleep. But recently I started to focus on it when I'm unplugging them (usually do something that will remember me I unplugged it, such as drinking water etc.) so I won't have to return multiple times like before
Errr, I don't see how that's relevant to what I'm saying...
