03-09-2011, 07:59 PM
Start by making a concious effort to notice when you swear. Once you've got that down, everytime you do, do something negative. Bite your tongue, or anything painful. Eventually you'll associate the two.
![[Image: l9JyP.png]](http://i.imgur.com/l9JyP.png)
Bad Swearing Habit
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03-09-2011, 07:59 PM
Start by making a concious effort to notice when you swear. Once you've got that down, everytime you do, do something negative. Bite your tongue, or anything painful. Eventually you'll associate the two.
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03-10-2011, 05:00 PM
(03-08-2011, 06:42 PM)L3g1tWa5te Wrote: Hey guys, I really need to stop my swearing. It is getting the best of me, when I talk to the girl I like, brothers, mom and dad its just not cool. I don't know what to do about my swearing. Can someone tell me how to get rid of that swearing habbit? It's just terrible and I have realized that for the past 2-3 weeks now, and it's messing up my life. Please help. i just went through this bro, i made myself to 30push ups every time i cussed *EACH WORD*. this made me stop in about 1 or 2 days because if your saying 5 words minimum a day thats 150 push ups.
03-10-2011, 05:17 PM
They say it takes 27 days to make a habit, and 29 days to stop a habit (Not sure on the days, but around 27 days). Like me I'd stop swearing and cussing for as long as I can and just remember what I tried to do.
03-10-2011, 05:20 PM
I have a pretty bad cussing habit too, but when I'm around my parents it's like I censor them out lol
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