How do you find out if your Metabolism is fast or slow? Is it good if it's fast or slow?
it is one of those things like, if you eat an entire pizza everyday for a week and you barely exercise and you don't get any fatter.
then one can only assume you have a fast metabolism.
I actually do eat an entire pizza ever day. Still a skinny lil f**ker.
You just have to find out after a while. Like if you eat alot of things with out getting any fatter,then your Metabolism is fast.
Ah, I see. My Metabolism is quite fast then.
It depends because every person is different. Like people have said if you eat lots of food and do not excersise but do not see lots of weight gain you can tell you have a fast metabolism.
If you do not eat that much and work out aton but still gain a lot of weight you have a slow metabolism. Mosst people in todays society would want a fast metabolism to not gain weight. I'm pretty sure the older you get the slower your metabolism becomes.