Yes. It's a very difficult task.
You will see results if you follow the routine accordingly.
Yea im kinda thinking to do it.
That is some brutal stuff. I was over at my friends house and we were bored so we started to do it, like 10 minutes in or so i got really sick and was about to pass out. I know i am kind of chubby, but i am really tall and can bench about 120. I know thats not a lot to all you internet tough guys.
I do it, but not consistently enough. My brother does it too, and now he's pretty buff. He's 19, and he does it to get ready for the Air Force.
I'm all about them weights man, P90x is more for tone.
What is it, exactly? One of my friends did it and got in shape nicely and I've seen it on my facebook wall feed a few times, but I'm still kind of confused o_o
Results, yes.
Unnecessary, double yes.
You can get better results by doing weight training, more specific ones as well.
iceybunneh I dont think you survive the P90X lol.
I've been doing it for about a month now. Have lost 13 lbs.
Also thats 13lbs without following the routine strictly and slacking off.
I'm also a quite heavy man. 300 lbs atm.