(10-22-2010, 05:21 PM)Apocalypse Wrote: [ -> ]What goal is he trying to reach? He was posting an accomplishment I thought or did I miss something. He lost 21 lbs. in 6 weeks which I see that being great process.
He lost weight, maybe he wants to gain muscle now?
(09-10-2010, 12:44 PM)Robbieava Wrote: [ -> ]So far I have lost 21 pounds doing so!
It's great...congratulation robby
Quote:He lost weight, maybe he wants to gain muscle now?
Yep that's where I'm heading.
(10-23-2010, 04:36 PM)Robbieava Wrote: [ -> ]Yep that's where I'm heading.
Yeah that's what I was thinking you were going to do. Good luck.
Congratulations!
But be careful, some people tend to become over confident and loose there grip on there diet and soon just gain it back up :/ So stay aware!
I need to gain weight... By working out and dieting..
Good job OP.
takes alot of willpower to diet
Congratulations man. I need to get in shape myself. I may start running everyday.
Mind sharing the diet with me?