music or drink
Smoking, Drinking, Chocolate, Or kicking the crap out of a friend at NCAA 11 on PS3.
weed or sitting on my own for a long time.
When I'm down I absolutely love to listen to music. It brings me up, its like im in a parallel universe. I always ignore the problem that brought me down in the first place.
Motocross, My one true love
Usually when I'm real down I'll talk to girls. I'm going to be honest they're the best cure for me being sad. Like they just know how to make me feel better. I'm not talking about like them being sexual or anything. Just talks with girls because I usually only get down when a girl is involved. Or a parent thing.
Meditation. It helps me so much. It could probably help you guys as well. There's not one person in the world that meditation is not good for. Also, I like to play my guitar when down. Or I call my girlfriend.
Some really important things when you are down, is to eat, and drink water. And fresh air. That will help you think clearly, at the least. And often, that is all you need.
Depends on what type of me being down it is. If it's something about girls, it's usually listening to some breaking benjamin, linkin park, and crossfade.
If it's anything else gernally meditation or I watch the video called validation which was posted on the forum before. It's corny but it makes me feel good.
Playing the piano, minecraft, being with friends, that sort of thing.
Thinking about little good things in life.
Cheerful music.
My GF.