How to get rid of Love-Handles?

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Then what she needs to do is get some exercise but keep eating lot's of food, if she slowed down her eating her metabolism would react in the same way, defeating the purpose of any diet really. She could focus on some ab/core workouts, even as basic as situps everyday, then some cardio like running, even a decently long walk.

Oh alright. Now she should eat healthy foods, cut back on the junk food but keep eating? So she can do like X sit-ups (How much do you recommend a day and how many times a week), and any other things you can recommend that she can do? Shes just a tiny thing. I always go for walks with her, she doesn't particularly like to jog or walk since it is the winter time and there is a lot of snow.

I'm just trying to get as much information as I can to help her out, thanks!