12-20-2014, 07:56 PM
Hey Stuck,
I'm glad you found the courage to post about these feelings you're having. Just because you have a good life and a loving husband doesn't disqualify you from reaching out for emotional support. Everyone needs to feel heard and supported, even the lucky among us who are relatively "put together." I can understand your reluctance to burden other people with your emotions, but as someone who often feels the same way, I've been surprised over time to discover that asking other people for help can actually be a tremendous gift because it makes them feel valued too.
Have you heard about this iPhone app called Empath? It lets you share your feelings anonymously in your own private emotional journal, but your posts also go into an anonymous feed where others can empathize and provide support. Thought you might find it helpful.
Anyways, hang in there. I hope you're able to find the support you need one way or the other. In the meantime, don't be so hard on yourself for seeking it!
I'm glad you found the courage to post about these feelings you're having. Just because you have a good life and a loving husband doesn't disqualify you from reaching out for emotional support. Everyone needs to feel heard and supported, even the lucky among us who are relatively "put together." I can understand your reluctance to burden other people with your emotions, but as someone who often feels the same way, I've been surprised over time to discover that asking other people for help can actually be a tremendous gift because it makes them feel valued too.
Have you heard about this iPhone app called Empath? It lets you share your feelings anonymously in your own private emotional journal, but your posts also go into an anonymous feed where others can empathize and provide support. Thought you might find it helpful.
Anyways, hang in there. I hope you're able to find the support you need one way or the other. In the meantime, don't be so hard on yourself for seeking it!