10-14-2012, 10:36 AM
Hi Every One
I am 27 age ...my Height 5.6" and my weight is 50 kg(it's underweight).I need to gain weight.Can u suggest me some sample menu per day and what kind of food i need to take .
1.Does ice cream increase weight? What kind of Ice cream should i want to take ?
2.Suggest me some Tips to gain weight.
3.Does Mini beer every day will increase Weight?
I am preparing for Public sector company.So in their requirement dey mentioning that the weight of d candidate should be minimum 58 kg
So i need to gain 8 more kg within 3 months..So give me the tips and kind of food which in need to take to gain this weight in 3 months
I am 27 age ...my Height 5.6" and my weight is 50 kg(it's underweight).I need to gain weight.Can u suggest me some sample menu per day and what kind of food i need to take .
1.Does ice cream increase weight? What kind of Ice cream should i want to take ?
2.Suggest me some Tips to gain weight.
3.Does Mini beer every day will increase Weight?
I am preparing for Public sector company.So in their requirement dey mentioning that the weight of d candidate should be minimum 58 kg
So i need to gain 8 more kg within 3 months..So give me the tips and kind of food which in need to take to gain this weight in 3 months