What do you do to calm yourself down?

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What do you do to calm yourself down?

spark™ Offline

"Create the spark."

Posts: 99
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Joined: Apr 2011
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#51

04-25-2011, 03:53 AM

If it is a short term thing, ill breathe in and out slowly but things like depression ill just think about good things in life, and possibly exciting things coming to live for.

Learning in progress...

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What do you do to calm yourself down? - by Intel - 03-31-2011, 03:15 AM

RE: What do you do to calm yourself down? - by RDCA - 03-31-2011, 03:24 AM

RE: What do you do to calm yourself down? - by Intel - 03-31-2011, 03:33 AM

RE: What do you do to calm yourself down? - by RDCA - 03-31-2011, 03:36 AM

RE: What do you do to calm yourself down? - by Nemmyy - 03-31-2011, 05:53 AM

RE: What do you do to calm yourself down? - by wtftwice - 03-31-2011, 06:34 AM

RE: What do you do to calm yourself down? - by Cybr - 03-31-2011, 06:39 AM

RE: What do you do to calm yourself down? - by Fragma - 03-31-2011, 06:43 AM

RE: What do you do to calm yourself down? - by Intel - 03-31-2011, 07:33 AM

RE: What do you do to calm yourself down? - by rebirth49 - 04-20-2011, 03:02 AM

RE: What do you do to calm yourself down? - by Elitestate - 03-31-2011, 07:36 AM

RE: What do you do to calm yourself down? - by Stiggie - 03-31-2011, 08:49 AM

RE: What do you do to calm yourself down? - by Swat Runs Train - 03-31-2011, 09:02 AM

RE: What do you do to calm yourself down? - by Scalise - 03-31-2011, 11:46 AM

RE: What do you do to calm yourself down? - by Intel - 03-31-2011, 10:48 PM

RE: What do you do to calm yourself down? - by r0yaL - 03-31-2011, 12:55 PM

RE: What do you do to calm yourself down? - by Aridity - 03-31-2011, 10:52 PM

RE: What do you do to calm yourself down? - by Spafic - 03-31-2011, 11:28 PM

RE: What do you do to calm yourself down? - by Endless™ - 03-31-2011, 11:37 PM

RE: What do you do to calm yourself down? - by monique12345 - 04-03-2011, 05:29 PM

RE: What do you do to calm yourself down? - by rooneyful - 04-03-2011, 09:08 PM

RE: What do you do to calm yourself down? - by Q-Man - 04-04-2011, 02:57 AM

RE: What do you do to calm yourself down? - by Negotiator - 04-04-2011, 03:35 AM

RE: What do you do to calm yourself down? - by Gerira - 04-04-2011, 01:34 PM

RE: What do you do to calm yourself down? - by Pulse - 04-04-2011, 02:18 PM

RE: What do you do to calm yourself down? - by Delicious - 04-05-2011, 08:06 AM

RE: What do you do to calm yourself down? - by masterfan - 04-05-2011, 10:31 AM

RE: What do you do to calm yourself down? - by Resistance - 04-05-2011, 03:09 PM

RE: What do you do to calm yourself down? - by Deltron - 04-05-2011, 04:20 PM

RE: What do you do to calm yourself down? - by Fresh Prince - 04-05-2011, 06:21 PM

RE: What do you do to calm yourself down? - by Crytek - 04-06-2011, 07:28 PM

RE: What do you do to calm yourself down? - by Brandenx781 - 04-06-2011, 08:20 PM

RE: What do you do to calm yourself down? - by Mythias - 04-06-2011, 08:54 PM

RE: What do you do to calm yourself down? - by mycroft - 04-06-2011, 11:08 PM

RE: What do you do to calm yourself down? - by Metapod - 04-07-2011, 03:47 AM

RE: What do you do to calm yourself down? - by SamAdam17 - 04-08-2011, 10:15 AM

RE: What do you do to calm yourself down? - by Modestep - 04-08-2011, 12:56 PM

RE: What do you do to calm yourself down? - by iNviZ - 04-08-2011, 09:16 PM

RE: What do you do to calm yourself down? - by Dεlluzion - 04-09-2011, 08:16 AM

RE: What do you do to calm yourself down? - by Charles - 04-10-2011, 03:35 PM

RE: What do you do to calm yourself down? - by The Untalkative Bunny - 04-12-2011, 10:35 AM

RE: What do you do to calm yourself down? - by The Don Killuminati - 04-12-2011, 05:12 PM

RE: What do you do to calm yourself down? - by Chronic - 04-20-2011, 03:04 AM

RE: What do you do to calm yourself down? - by Future Billionaire - 04-20-2011, 03:08 AM

RE: What do you do to calm yourself down? - by Methanity - 04-20-2011, 02:51 PM

RE: What do you do to calm yourself down? - by aggouras - 04-23-2011, 04:39 AM

RE: What do you do to calm yourself down? - by Loukas - 04-23-2011, 06:48 AM

RE: What do you do to calm yourself down? - by Airex - 04-23-2011, 09:57 AM

RE: What do you do to calm yourself down? - by spY[3Mo] - 04-23-2011, 11:24 PM

RE: What do you do to calm yourself down? - by hinubz - 04-24-2011, 01:47 AM

RE: What do you do to calm yourself down? - by spark™ - 04-25-2011, 03:53 AM

RE: What do you do to calm yourself down? - by Wormag - 04-25-2011, 12:24 PM

RE: What do you do to calm yourself down? - by Pulse - 04-26-2011, 02:55 PM

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