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lack of sleep o.O

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lack of sleep o.O
hugsyou Offline
Forever, and after
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Posts: 97
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Joined: Apr 2010
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#3
11-02-2010, 07:39 PM
Since you're starting working the night shift, you need to "reprogram" your body for say.
It isn't automatically going to adapt to the switch. It may take some time for that to happen.
Make sure you get your 8-10 hours of sleep every day.
Here's a full-on guide you might want to check out: http://www.wikihow.com/Work-Night-Shift
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Messages In This Thread
lack of sleep o.O - by saint.slacker - 11-02-2010, 07:29 PM
RE: lack of sleep o.O - by Nemmyy - 11-02-2010, 07:38 PM
RE: lack of sleep o.O - by hugsyou - 11-02-2010, 07:39 PM
RE: lack of sleep o.O - by Beautiful - 11-02-2010, 07:56 PM
RE: lack of sleep o.O - by saint.slacker - 11-02-2010, 09:01 PM
RE: lack of sleep o.O - by Gadget - 11-03-2010, 12:22 AM
RE: lack of sleep o.O - by saint.slacker - 11-03-2010, 08:19 AM
RE: lack of sleep o.O - by Eve - 11-03-2010, 08:47 AM
RE: lack of sleep o.O - by Shelby - 11-03-2010, 02:35 PM

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