I used to be fine but now i get probably not scared but a very bad feeling of being trapped when I'm in the dark, Not sure what cause it.
This probably doesn't work for you but when i put headphones on and listen to music i like all my fears go away. It also makes me feel invincible. Example:
There's a massive hill in my village that is very steep, has lots of sharp corners and you can reach 85mph on a pedal bike without pedaling if you don't use the breaks. I will usually take great caution going down it, But listening to music i have happily gone down the hill full speed in the dark While standing on my seat or sliding my bike round the corners.
Try it might work for you. just try going into a dark room while listening to music quite loud.
This probably doesn't work for you but when i put headphones on and listen to music i like all my fears go away. It also makes me feel invincible. Example:
There's a massive hill in my village that is very steep, has lots of sharp corners and you can reach 85mph on a pedal bike without pedaling if you don't use the breaks. I will usually take great caution going down it, But listening to music i have happily gone down the hill full speed in the dark While standing on my seat or sliding my bike round the corners.
Try it might work for you. just try going into a dark room while listening to music quite loud.