+- Support Forums (https://www.supportforums.net)
+-- Forum: Categories (https://www.supportforums.net/forumdisplay.php?fid=87)
+--- Forum: Life Support (https://www.supportforums.net/forumdisplay.php?fid=12)
+---- Forum: Healthy Living and Lifestyle (https://www.supportforums.net/forumdisplay.php?fid=66)
+---- Thread: Help me train for snowboarding season! (/showthread.php?tid=21164)
Help me train for snowboarding season! - Maine - 08-06-2011
So I'm like 5' 9'', and I'm 15. I weight like 180. I'm big, but not fat. I used to work out a lot, and I have a lot of muscle. But I'm kind of interested in getting back into shape for snowboarding. I snowboard a LOT, and I want to be ready for it.
I'm willing to use those protein things. Idk, milkshakes? Creatine? idk. please help me. Help me get a good diet, and a good workout plan.
I bike a lot too, so you guys can toss that in there. Thanks guys. Please help.
RE: Help me train for snowboarding season! - CHEESEWIZKILLA76 - 08-07-2011
I wouldn't use Creatine if I were you, buy those protein shakes could be a good idea if you want more muscle.
Just hit the gym a few times a week and you should be fine.
RE: Help me train for snowboarding season! - HeyDev - 08-07-2011
Simple, just diet go for a wal or jog and your done.