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+---- Thread: Lifted and stuff today (/showthread.php?tid=13022)
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Lifted and stuff today - Reality - 10-19-2010
For the.. first? time.
I don't think any of you know, but I had to get surgery when I was younger (9), and I was not allowed to lift for a really long time or do pushups, situps, because it "put pressure" on my neck.
Today, 6 years (not exactly), later, I did 'lifting' exercises.
Sh*t was different then I thought it'd be, I always thought I was in shape until today. Turns out I'm not.
Anyway, sort of a rant thread. Dunno about your replies. xD
RE: Lifted and stuff today - -paradox- - 10-19-2010
My reply would be that's great news. I 'm glad the surgery went well and you're good to lift now.. I know exactly how you feel though, strength wise I'm alright but damn when I started running I didn't realize how terrible I was. Hopefully your neck stays well and you could keep lifting. The payoff is great in the end.
RE: Lifted and stuff today - Reality - 10-19-2010
Yeah, I'm done threatening to hit people when they get annoying
RE: Lifted and stuff today - -paradox- - 10-19-2010
You should have never been threatening anyone if you have a problem with your neck. 0.0
hahaha
RE: Lifted and stuff today - Sam - 10-19-2010
Anything that forces the body to do something irregular like in this case lifting will make you feel weird. However our bodies are brilliant and complex machines, after a week or two it will feel better, think of this like buying some new school shoes, you need some breaking in time.
RE: Lifted and stuff today - Reality - 10-19-2010
(10-19-2010, 05:00 PM)-paradox- Wrote: You should have never been threatening anyone if you have a problem with your neck. 0.0
hahaha
http://en.wikipedia.org/wiki/Arnold%E2%80%93Chiari_malformation
Nothing too bad
RE: Lifted and stuff today - Reality - 10-20-2010
Alll muscles are sore now xD
RE: Lifted and stuff today - -paradox- - 10-20-2010
Haha day after soreness. I kind of miss that because it always reassured me that I pushed myself hard.
After a couple of weeks you won't be sore, you'll just know you worked out good.
RE: Lifted and stuff today - Pineapple - 10-20-2010
It's good that you are well enough to do this stuff after such long of a time. What I recommend is slowly build up muscle. That way you won't strain yourself.
RE: Lifted and stuff today - Apocalypse - 10-20-2010
I need to lift its been about 3 years since I've lifted any weights and I know theres no way I am in shape since I don't exercise much anymore can probably still do like 10 or so pull ups if i tried but thats not much compared to when I use to workout on a daily basis.